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Keto Coffee

Nicole
Keto coffee is high in healthy fats and low in carbohydrates, aligning perfectly with the ketogenic diet's macronutrient ratios. It aids in maintaining ketosis, where the body burns fat for energy instead of carbohydrates. Its ingredients are specifically chosen to support the metabolic state of ketosis, making it a staple for those following this dietary approach.
Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1

Ingredients
  

  • Coffee Bulletproof or equivalent recommended
  • Grass-Fed Butter
  • MCT OIL
  • Cinnamon Optional
  • Vanilla Extract Optional
  • Stevia Optional

Instructions
 

  • Brew 1 cup of coffee as per your preference.
  • Add 1-2 tablespoons of grass-fed butter.
  • Add 1 tablespoon of MCT oil.
  • Blend the mixture for 20-30 seconds until it becomes frothy.
  • Optionally, add cinnamon, vanilla extract, or stevia to taste.