A watermelon smoothie is the perfect blend of hydration and nutrition, making it an excellent choice for a quick breakfast or a refreshing snack. This easy-to-make smoothie is packed with vitamins and is incredibly satisfying. With just a few ingredients, you can whip up a delicious and creamy watermelon smoothie in no time. Follow this recipe to enjoy a cool, fruity delight!
Ingredients:
- 2 cups watermelon, cubed and seeds removed
- 1 cup plain Greek yogurt or vanilla yogurt
- 1 banana, sliced
- 1/2 cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup (optional, adjust to taste)
- Ice cubes (optional, for a thicker smoothie)
- Fresh mint leaves for garnish (optional)
Method:
- Prepare the Ingredients:
- Start by cutting the watermelon into cubes and removing any seeds. For a smoother texture, you can also blend the watermelon first and then strain it to remove the pulp if desired.
- Slice the banana and gather the remaining ingredients.
- Blend the Ingredients:
- In a blender, combine the watermelon cubes, Greek yogurt, banana slices, and milk. If you prefer a sweeter smoothie, add honey or maple syrup to taste.
- For a thicker smoothie, add a handful of ice cubes.
- Blend Until Smooth:
- Blend all the ingredients on high speed until the mixture is smooth and creamy. This should take about 1-2 minutes. If the mixture is too thick, you can add more milk to reach your desired consistency.
- Serve Immediately:
- Pour the watermelon smoothie into glasses. Garnish with fresh mint leaves if desired for an extra touch of freshness and aroma.
- Enjoy:
- Serve the smoothie immediately while it’s still cold and refreshing. This drink is best enjoyed right after blending to keep its creamy texture.
Easy Watermelon Smoothie
A refreshing and creamy watermelon smoothie, perfect for a hot summer day. This quick and easy recipe combines fresh watermelon with yogurt and banana for a deliciously hydrating treat.
Equipment
- 1 blender
- 1 Knife
- 1 Cutting board
Ingredients
- 2 cups Watermelon Cubes Remove Seeds
- 1 cup Plain Greek Yogurt
- 1 Banana Sliced
- 1/2 cup Milk Dairy or Plant Based
- 1 tbsp Honey Otional, Adjust to Taste
- 1 cup Ice Cubes Optional, for a Thicker Smoothie
- A few leaves Fresh Mint Leaves Optional, for Garnish
Instructions
Prepare the Ingredients:
- Cut the watermelon into cubes and remove any seeds. Slice the banana.
- Note: You can also strain the blended watermelon for a smoother texture.
Blend the Ingredients:
- In a blender, combine the watermelon cubes, Greek yogurt, banana slices, and milk. Add honey if you prefer a sweeter smoothie. For a thicker smoothie, add ice cubes.
Blend Until Smooth:
- Blend on high speed until the mixture is smooth and creamy, about 1-2 minutes. Add more milk if needed to reach your desired consistency.
Serve Immediately
- Pour the smoothie into glasses. Garnish with fresh mint leaves if desired.
Notes
This watermelon smoothie is best enjoyed immediately after blending. You can adjust the sweetness by adding more or less honey, and for a vegan option, use plant-based yogurt and milk. Nutrition Facts:
- Calories: 150
- Carbohydrates: 30g
- Protein: 7g
- Fat: 2g
- Fiber: 2g
- Sugar: 25g
